Accolades

• PLL
• Former Member of Archers LC
• MLL
• Faceoff Specialist for the Connecticut Hammerheads
• MLL 2020 Finished 58.6% (2g, 18gb) - Shortened Season
• 30th overall pick in the 2018 MLL Draft
• In his first professional season, Coach Rak took a total of 170 faceoffs while starting several games and accumulating 31 career ground balls
• Has played for the Charlotte Hounds, New York Lizards, Chesapeake Bayhawks, and Dallas Rattlers
• College Coaching
• Current Assistant Coach UMass-Amherst (NCAA D1)
• UMASS Amherst '18
• Ranked second in the CAA and 15th in the nation with a 59.3 face-off win percentage
• Rak is the UMASS all-time leader in faceoff victories(506) and in groundballs(278)
• Named NEILA All-Region First Team and All-CAA First Team
• Nominated for Senior Class Award
• Canterbury School '14
• 2014 United States Lacrosse High School All-American
• Blue Chip 225 All-Star Team
• Finished his Canterbury School career with 436 groundballs, 51 goals, 27 assists and 529 faceoff victories in 698 taken (75.8 percent)
• Was 116-for-139 on faceoffs as a senior (83.5 percent) with 96 groundballs, 20 goals and five assists
• Helped the Saints to a 15-3 season and a Division II Western New England Championship in 2013 as he scored 25 goals and added 20 assists for 45 points
• Was also a Prep All-New England football selection at running back and was a three-time Prep All-New England Wrestler and a two-time National Prep participant

COACH RAK IS LOCAL TO MASSACHUSETTS/RHODE ISLAND